GOURMET BITES OF THE WORLD vs CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET BITES OF THE WORLD: 4
vs
CHICKEN NUGGETS: 4
(2 ties)
Overview
| Nutrient | GOURMET BITES OF THE WORLD | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 261 cal | 259 cal | |
| Protein | 13.0 g | 12.5 g | |
| Carbs | 13.0 g | 19.6 g | |
| Fat | 15.2 g | 14.3 g | |
| Fiber | 4.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BITES OF THE WORLD | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BITES OF THE WORLD | CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 4.7 MG | 1.0 MG | |
| Sodium, Na | 913 MG | 312 MG |