GOURMET BITES OF THE WORLD vs GRILLING CORN NIBLETS
Nutrition comparison per 100 g serving
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GRILLING CORN NIBLETS wins in 5 out of 10 nutrient categories
GOURMET BITES OF THE WORLD: 3
vs
GRILLING CORN NIBLETS: 5
(2 ties)
Overview
| Nutrient | GOURMET BITES OF THE WORLD | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Calories | 196 cal | 113 cal | |
| Protein | 8.7 g | 3.3 g | |
| Carbs | 8.7 g | 18.7 g | |
| Fat | 13.0 g | 4.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BITES OF THE WORLD | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 8 MG |
Minerals
| Mineral | GOURMET BITES OF THE WORLD | GRILLING CORN NIBLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 826 MG | 70 MG |