GOURMET BITES OF THE WORLD vs POPPIN' PRETZEL BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GOURMET BITES OF THE WORLD: 4
vs
POPPIN' PRETZEL BITES: 4
(2 ties)
Overview
| Nutrient | GOURMET BITES OF THE WORLD | POPPIN' PRETZEL BITES | Winner |
|---|---|---|---|
| Calories | 308 cal | 280 cal | |
| Protein | 19.2 g | 13.3 g | |
| Carbs | 7.7 g | 30.7 g | |
| Fat | 17.3 g | 10.7 g | |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BITES OF THE WORLD | POPPIN' PRETZEL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BITES OF THE WORLD | POPPIN' PRETZEL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 200 MG | |
| Iron, Fe | 6.9 MG | 1.9 MG | |
| Sodium, Na | 885 MG | 467 MG |