GOURMET BITES OF THE WORLD vs MUSHROOM & GOAT CHEESE
Nutrition comparison per 100 g serving
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GOURMET BITES OF THE WORLD wins in 5 out of 10 nutrient categories
GOURMET BITES OF THE WORLD: 5
vs
MUSHROOM & GOAT CHEESE: 4
(1 ties)
Overview
| Nutrient | GOURMET BITES OF THE WORLD | MUSHROOM & GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 308 cal | 222 cal | |
| Protein | 19.2 g | 6.7 g | |
| Carbs | 7.7 g | 26.7 g | |
| Fat | 17.3 g | 10 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BITES OF THE WORLD | MUSHROOM & GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | GOURMET BITES OF THE WORLD | MUSHROOM & GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 44 MG | |
| Iron, Fe | 6.9 MG | 1.6 MG | |
| Sodium, Na | 885 MG | 844 MG |