GOURMET BISCOTTI vs CRACKERS
Nutrition comparison per 100 g serving
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GOURMET BISCOTTI wins in 3 out of 10 nutrient categories
GOURMET BISCOTTI: 3
vs
CRACKERS: 2
(5 ties)
Overview
| Nutrient | GOURMET BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 480 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 68 g | 72 g | |
| Fat | 20 g | 12 g | |
| Fiber | 4 g | 4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BISCOTTI | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 200 MG | 1,000 MG |