GOURMET BEEF TAMALES WRAPPED IN CORN HUSKS vs VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET BEEF TAMALES WRAPPED IN CORN HUSKS wins in 6 out of 12 nutrient categories
GOURMET BEEF TAMALES WRAPPED IN CORN HUSKS: 6
vs
VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE: 4
(2 ties)
Overview
| Nutrient | GOURMET BEEF TAMALES WRAPPED IN CORN HUSKS | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | Winner |
|---|---|---|---|
| Calories | 247 cal | 140 cal | |
| Protein | 9.4 g | 4 g | |
| Carbs | 20 g | 18 g | |
| Fat | 15.3 g | 7 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BEEF TAMALES WRAPPED IN CORN HUSKS | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET BEEF TAMALES WRAPPED IN CORN HUSKS | VEGETABLE PAKORAS WITH TAMARIND DIPPING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 40 MG | |
| Iron, Fe | 2 MG | 1.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 647 MG | 600 MG |