GOURMET BEEF BILTONG PROTEIN SNACKS vs SESAME OAT BRAN STIX
Nutrition comparison per 100 g serving
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GOURMET BEEF BILTONG PROTEIN SNACKS wins in 6 out of 11 nutrient categories
GOURMET BEEF BILTONG PROTEIN SNACKS: 6
vs
SESAME OAT BRAN STIX: 3
(2 ties)
Overview
| Nutrient | GOURMET BEEF BILTONG PROTEIN SNACKS | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Calories | 286 cal | 564 cal | |
| Protein | 57.1 g | 10.7 g | |
| Carbs | 3.6 g | 42.9 g | |
| Fat | 2.3 g | 39.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BEEF BILTONG PROTEIN SNACKS | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | GOURMET BEEF BILTONG PROTEIN SNACKS | SESAME OAT BRAN STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,607 MG | 1,121 MG |