GOURMET BAR MIX CHILI LEMON PEANUTS vs PREMIUM TURKEY JERKY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GOURMET BAR MIX CHILI LEMON PEANUTS: 4
vs
PREMIUM TURKEY JERKY: 4
(2 ties)
Overview
| Nutrient | GOURMET BAR MIX CHILI LEMON PEANUTS | PREMIUM TURKEY JERKY | Winner |
|---|---|---|---|
| Calories | 531 cal | 214 cal | |
| Protein | 18.8 g | 39.3 g | |
| Carbs | 34.4 g | 14.3 g | |
| Fat | 37.5 g | 0 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BAR MIX CHILI LEMON PEANUTS | PREMIUM TURKEY JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BAR MIX CHILI LEMON PEANUTS | PREMIUM TURKEY JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 688 MG | 679 MG |