GOURMET BAR MIX vs TURKEY STICKS
Nutrition comparison per 100 g serving
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TURKEY STICKS wins in 7 out of 10 nutrient categories
GOURMET BAR MIX: 1
vs
TURKEY STICKS: 7
(2 ties)
Overview
| Nutrient | GOURMET BAR MIX | TURKEY STICKS | Winner |
|---|---|---|---|
| Calories | 562 cal | 250 cal | |
| Protein | 21.9 g | 32.1 g | |
| Carbs | 28.1 g | 0 g | |
| Fat | 43.8 g | 14.3 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BAR MIX | TURKEY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BAR MIX | TURKEY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 143 MG | |
| Iron, Fe | 2.3 MG | 2.6 MG | |
| Sodium, Na | 594 MG | 1,464 MG |