GOURMET BANANA NUT MUFFINS vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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GOURMET BANANA NUT MUFFINS wins in 5 out of 10 nutrient categories
GOURMET BANANA NUT MUFFINS: 5
vs
MRS. FRESHLEY'S: 4
(1 ties)
Overview
| Nutrient | GOURMET BANANA NUT MUFFINS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 404 cal | 392 cal | |
| Protein | 5.1 g | 2.0 g | |
| Carbs | 42.4 g | 62.8 g | |
| Fat | 23.2 g | 13.7 g | |
| Fiber | 1 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BANANA NUT MUFFINS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | GOURMET BANANA NUT MUFFINS | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Sodium, Na | 283 MG | 265 MG |