GOURMET ARTISAN MIX vs SEA SALT TEMPURA SEAWEED CHIPS
Nutrition comparison per 100 g serving
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GOURMET ARTISAN MIX wins in 6 out of 10 nutrient categories
GOURMET ARTISAN MIX: 6
vs
SEA SALT TEMPURA SEAWEED CHIPS: 3
(1 ties)
Overview
| Nutrient | GOURMET ARTISAN MIX | SEA SALT TEMPURA SEAWEED CHIPS | Winner |
|---|---|---|---|
| Calories | 633 cal | 500 cal | |
| Protein | 16.7 g | 10 g | |
| Carbs | 40 g | 55 g | |
| Fat | 36.7 g | 30 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET ARTISAN MIX | SEA SALT TEMPURA SEAWEED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 467 MG | 250 MG | |
| Sodium, Na | 467 MG | 1,050 MG |