GOURMET ARTISAN MIX vs CHOCOLATE CHUNK RAISINS
Nutrition comparison per 100 g serving
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GOURMET ARTISAN MIX wins in 5 out of 11 nutrient categories
GOURMET ARTISAN MIX: 5
vs
CHOCOLATE CHUNK RAISINS: 2
(4 ties)
Overview
| Nutrient | GOURMET ARTISAN MIX | CHOCOLATE CHUNK RAISINS | Winner |
|---|---|---|---|
| Calories | 633 cal | 467 cal | |
| Protein | 16.7 g | 13.3 g | |
| Carbs | 40 g | 50 g | |
| Fat | 36.7 g | 26.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ARTISAN MIX | CHOCOLATE CHUNK RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET ARTISAN MIX | CHOCOLATE CHUNK RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 467 MG | 3 MG |