GOURMET ALBACORE TUNA vs BREAST O' CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
BREAST O' CHICKEN wins in 4 out of 10 nutrient categories
GOURMET ALBACORE TUNA: 3
vs
BREAST O' CHICKEN: 4
(3 ties)
Overview
| Nutrient | GOURMET ALBACORE TUNA | BREAST O' CHICKEN | Winner |
|---|---|---|---|
| Calories | 170 cal | 161 cal | |
| Protein | 26.2 g | 17.9 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 6.6 g | 8.0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ALBACORE TUNA | BREAST O' CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET ALBACORE TUNA | BREAST O' CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 284 MG | 339 MG |