GOULASH RECIPE MIX vs SEASON'N BAKE WITH BAG FOR POT ROAST
Nutrition comparison per 100 g serving
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SEASON'N BAKE WITH BAG FOR POT ROAST wins in 4 out of 10 nutrient categories
GOULASH RECIPE MIX: 3
vs
SEASON'N BAKE WITH BAG FOR POT ROAST: 4
(3 ties)
Overview
| Nutrient | GOULASH RECIPE MIX | SEASON'N BAKE WITH BAG FOR POT ROAST | Winner |
|---|---|---|---|
| Calories | 318 cal | 167 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 72.7 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOULASH RECIPE MIX | SEASON'N BAKE WITH BAG FOR POT ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.8 MG | 160 MG |
Minerals
| Mineral | GOULASH RECIPE MIX | SEASON'N BAKE WITH BAG FOR POT ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 3,364 MG | 14,000 MG |