GOULASH RECIPE MIX vs JACK DANIEL'S
Nutrition comparison per 100 g serving
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GOULASH RECIPE MIX wins in 5 out of 10 nutrient categories
GOULASH RECIPE MIX: 5
vs
JACK DANIEL'S: 2
(3 ties)
Overview
| Nutrient | GOULASH RECIPE MIX | JACK DANIEL'S | Winner |
|---|---|---|---|
| Calories | 318 cal | 158 cal | |
| Protein | 9.1 g | 0 g | |
| Carbs | 72.7 g | 36.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 9.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOULASH RECIPE MIX | JACK DANIEL'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 81.8 MG | 0 MG |
Minerals
| Mineral | GOULASH RECIPE MIX | JACK DANIEL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 0 MG | |
| Sodium, Na | 3,364 MG | 1,579 MG |