GOUDA SLICED CHEESE vs PURE ABUNDANCE
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA SLICED CHEESE wins in 5 out of 11 nutrient categories
GOUDA SLICED CHEESE: 5
vs
PURE ABUNDANCE: 3
(3 ties)
Overview
| Nutrient | GOUDA SLICED CHEESE | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Calories | 364 cal | 278 cal | |
| Protein | 22.7 g | 5.6 g | |
| Carbs | 0 g | 11.1 g | |
| Fat | 27.3 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA SLICED CHEESE | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA SLICED CHEESE | PURE ABUNDANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 705 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 2 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 818 MG | 611 MG |