GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER vs BLUE CORN TORTILLA CHIPS
Nutrition comparison per 100 g serving
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GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER wins in 4 out of 11 nutrient categories
GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER: 4
vs
BLUE CORN TORTILLA CHIPS: 3
(4 ties)
Overview
| Nutrient | GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA & ROMANO CHEESE FLAVORED QUINOA CHIPS WITH CRACKED PEPPER | BLUE CORN TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 1,107 MG | 286 MG |