GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING vs GOURMET TART
Nutrition comparison per 100 g serving
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GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING wins in 6 out of 11 nutrient categories
GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING: 6
vs
GOURMET TART: 4
(1 ties)
Overview
| Nutrient | GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING | GOURMET TART | Winner |
|---|---|---|---|
| Calories | 371 cal | 361 cal | |
| Protein | 11.2 g | 4.9 g | |
| Carbs | 32.6 g | 55.7 g | |
| Fat | 22.5 g | 14.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING | GOURMET TART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | GOUDA FLAKY PASTRY WITH A GOUDA CHEESE FILLING | GOURMET TART | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 629 MG | 213 MG |