GOUDA DUTCH CHEESE vs FOUR CHEESE MEXICAN STYLE BLEND
Nutrition comparison per 100 g serving
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GOUDA DUTCH CHEESE wins in 4 out of 10 nutrient categories
GOUDA DUTCH CHEESE: 4
vs
FOUR CHEESE MEXICAN STYLE BLEND: 1
(5 ties)
Overview
| Nutrient | GOUDA DUTCH CHEESE | FOUR CHEESE MEXICAN STYLE BLEND | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 25 g | 21.4 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA DUTCH CHEESE | FOUR CHEESE MEXICAN STYLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 682 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 929 MG | 607 MG |