GOUDA DELI STYLE CHEESE vs PUMPKIN SPICE CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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GOUDA DELI STYLE CHEESE wins in 8 out of 11 nutrient categories
GOUDA DELI STYLE CHEESE: 8
vs
PUMPKIN SPICE CHEDDAR CHEESE: 0
(3 ties)
Overview
| Nutrient | GOUDA DELI STYLE CHEESE | PUMPKIN SPICE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 368 cal | 393 cal | |
| Protein | 26.3 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 26.3 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA DELI STYLE CHEESE | PUMPKIN SPICE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GOUDA DELI STYLE CHEESE | PUMPKIN SPICE CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 842 MG | 607 MG |