GOUDA DELI-STYLE SLICED CHEESE vs COLBY & MONTEREY JACK CHEESE
Nutrition comparison per 100 g serving
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GOUDA DELI-STYLE SLICED CHEESE wins in 5 out of 11 nutrient categories
GOUDA DELI-STYLE SLICED CHEESE: 5
vs
COLBY & MONTEREY JACK CHEESE: 0
(6 ties)
Overview
| Nutrient | GOUDA DELI-STYLE SLICED CHEESE | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calories | 350 cal | 393 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA DELI-STYLE SLICED CHEESE | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA DELI-STYLE SLICED CHEESE | COLBY & MONTEREY JACK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 679 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 850 MG | 607 MG |