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Wal-Mart — COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK

Cheese Wal-Mart Stores, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Anderson — CHEDDAR NATURAL SHREDDED CHEESE, CHEDDAR 393 25g 3.6g 32.1g Anderson — MOZZARELLA SHREDDED CHEESE, MOZZARELLA 286 28.6g 3.6g 17.9g Anderson — GOUDA CHEESE, GOUDA 357 25g 3.6g 28.6g Anderson — PEPPER JACK CHEESE, PEPPER JACK 381 33.3g 4.8g 28.6g Anderson — FINE HERBS CHEVRE GOAT CHEESE 214 14.3g 3.6g 17.9g Anderson — NATURAL & KOSHER, MOZZARELLA CHEESE STICKS 381 19.1g 0g 33.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK

Member's Mark Colby and Monterey Jack Cheese in this 28-gram block entry is a database variant of the Member's Mark dual-cheese block, representing either a different reporting period or UPC configuration within the Sam's Club catalog. The formulation is consistent with other Member's Mark Colby Jack block entries: pasteurized milk, cheese cultures, salt, enzymes, and annatto, with no anti-caking agents, artificial preservatives, or additional processing aids. The clean ingredient profile reflects Member's Mark's positioning as a quality-forward Sam's Club private label.

Colby and Monterey Jack are both American-origin natural cheeses produced through similar lactic acid fermentation and pressing processes, but Colby's warm-water washing step during production reduces some acidity and contributes its characteristic sweetness, while Monterey Jack is pressed without washing, giving it a slightly more neutral dairy flavor. Together they create a mild, versatile blend with excellent melt behavior.

At 28 grams, this serving delivers approximately 100 to 110 calories, with fat as the primary macronutrient, meaningful protein content, and a useful calcium contribution. Milk is the sole allergen under FASTER Act 2023. The product is gluten-free, egg-free, and nut-free, suitable for lacto-vegetarian diets. Multiple Member's Mark Colby Jack entries in the USDA database reflect common retail database submission practices where product repackaging or nutritional reanalysis generates new entries. This entry is nutritionally equivalent to companion Member's Mark Colby Jack block entries and represents the same quality standard within the Sam's Club cheese program.

Ingredients

COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES).

Dietary Information

COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK include Calcium, Ca (52% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wal-Mart — COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK

See how Wal-Mart — COLBY & MONTEREY JACK CHEESE, COLBY & MONTEREY JACK compares to other foods in terms of nutrition:

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