GOUDA DELI STYLE CHEESE vs CREAMY SHARP COLD PACK CHEESE FOOD
Nutrition comparison per 100 g serving
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GOUDA DELI STYLE CHEESE wins in 6 out of 12 nutrient categories
GOUDA DELI STYLE CHEESE: 6
vs
CREAMY SHARP COLD PACK CHEESE FOOD: 2
(4 ties)
Overview
| Nutrient | GOUDA DELI STYLE CHEESE | CREAMY SHARP COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calories | 368 cal | 323 cal | |
| Protein | 26.3 g | 19.4 g | |
| Carbs | 0 g | 12.9 g | |
| Fat | 26.3 g | 25.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA DELI STYLE CHEESE | CREAMY SHARP COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GOUDA DELI STYLE CHEESE | CREAMY SHARP COLD PACK CHEESE FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 684 MG | 484 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 842 MG | 516 MG |