GOUDA CHEESE STRAWS vs PORK RINDS
Nutrition comparison per 100 g serving
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PORK RINDS wins in 4 out of 10 nutrient categories
GOUDA CHEESE STRAWS: 3
vs
PORK RINDS: 4
(3 ties)
Overview
| Nutrient | GOUDA CHEESE STRAWS | PORK RINDS | Winner |
|---|---|---|---|
| Calories | 567 cal | 571 cal | |
| Protein | 23.3 g | 57.1 g | |
| Carbs | 33.3 g | 0 g | |
| Fat | 36.7 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE STRAWS | PORK RINDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA CHEESE STRAWS | PORK RINDS | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,857 MG |