GOUDA CHEESE SLICES vs CHEESE CURDS
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE CURDS wins in 4 out of 12 nutrient categories
GOUDA CHEESE SLICES: 1
vs
CHEESE CURDS: 4
(7 ties)
Overview
| Nutrient | GOUDA CHEESE SLICES | CHEESE CURDS | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 23.8 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE SLICES | CHEESE CURDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOUDA CHEESE SLICES | CHEESE CURDS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 929 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 714 MG | 714 MG | Tie |