GOUDA CHEESE vs MUENSTER CHEESE DELI STYLE SLICES
Nutrition comparison per 100 g serving
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MUENSTER CHEESE DELI STYLE SLICES wins in 4 out of 11 nutrient categories
GOUDA CHEESE: 3
vs
MUENSTER CHEESE DELI STYLE SLICES: 4
(4 ties)
Overview
| Nutrient | GOUDA CHEESE | MUENSTER CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Calories | 350 cal | 348 cal | |
| Protein | 25 g | 21.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE | MUENSTER CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOUDA CHEESE | MUENSTER CHEESE DELI STYLE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 695 MG | 696 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 125 MG | 130 MG | |
| Sodium, Na | 800 MG | 609 MG |