GOUDA CHEESE vs MILD CHIPOTLE MONTEREY JACK CHEESE WITH CHIPOTLE PEPPERS BIG SLICES
Nutrition comparison per 100 g serving
Ad 468x60
GOUDA CHEESE wins in 6 out of 11 nutrient categories
GOUDA CHEESE: 6
vs
MILD CHIPOTLE MONTEREY JACK CHEESE WITH CHIPOTLE PEPPERS BIG SLICES: 1
(4 ties)
Overview
| Nutrient | GOUDA CHEESE | MILD CHIPOTLE MONTEREY JACK CHEESE WITH CHIPOTLE PEPPERS BIG SLICES | Winner |
|---|---|---|---|
| Calories | 350 cal | 381 cal | |
| Protein | 25 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE | MILD CHIPOTLE MONTEREY JACK CHEESE WITH CHIPOTLE PEPPERS BIG SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOUDA CHEESE | MILD CHIPOTLE MONTEREY JACK CHEESE WITH CHIPOTLE PEPPERS BIG SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 695 MG | 762 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 800 MG | 714 MG |