GOUDA CHEESE vs PIZZA NATURAL A SHREDDED CHEESE
Nutrition comparison per 100 g serving
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PIZZA NATURAL A SHREDDED CHEESE wins in 3 out of 10 nutrient categories
GOUDA CHEESE: 2
vs
PIZZA NATURAL A SHREDDED CHEESE: 3
(5 ties)
Overview
| Nutrient | GOUDA CHEESE | PIZZA NATURAL A SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 21.4 g | 25 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOUDA CHEESE | PIZZA NATURAL A SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOUDA CHEESE | PIZZA NATURAL A SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 643 MG |