GOUDA CHEESE vs ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT
Nutrition comparison per 100 g serving
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ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT wins in 4 out of 10 nutrient categories
GOUDA CHEESE: 2
vs
ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT: 4
(4 ties)
Overview
| Nutrient | GOUDA CHEESE | ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 364 cal | 250 cal | |
| Protein | 22.7 g | 14.3 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 27.3 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOUDA CHEESE | ORIGINAL PASTEURIZED RECIPE CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 682 MG | 821 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 818 MG | 1,393 MG |