GOTHAM CITY S'MORES INSTANT OATMEAL vs CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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GOTHAM CITY S'MORES INSTANT OATMEAL wins in 13 out of 16 nutrient categories
GOTHAM CITY S'MORES INSTANT OATMEAL: 13
vs
CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS: 1
(2 ties)
Overview
| Nutrient | GOTHAM CITY S'MORES INSTANT OATMEAL | CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 371 cal | 415 cal | |
| Protein | 11.4 g | 4.9 g | |
| Carbs | 71.4 g | 82.9 g | |
| Fat | 5.7 g | 7.3 g | |
| Fiber | 8.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOTHAM CITY S'MORES INSTANT OATMEAL | CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 223 UG | 195 UG | |
| Niacin | 11.4 MG | 9.8 MG | |
| Riboflavin | 0.9 MG | 0.8 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 0 UG | 2.9 UG | |
| Vitamin B-6 | 1.2 MG | 1.0 MG |
Minerals
| Mineral | GOTHAM CITY S'MORES INSTANT OATMEAL | CRUNCHY GRAHAM CEREAL WRAPPED IN RICH CHOCOLATEY COATING WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 371 MG | 24 MG | |
| Iron, Fe | 15.4 MG | 11.2 MG | |
| Potassium, K | 314 MG | 122 MG | |
| Sodium, Na | 486 MG | 463 MG |