GOT MILK? vs VIEIRA

Nutrition comparison per 100 g serving

Ad 468x60

VIEIRA wins in 6 out of 10 nutrient categories

GOT MILK?: 1 vs VIEIRA: 6 (3 ties)

Overview

Nutrient	GOT MILK?	VIEIRA	Winner
Calories	571 cal	419 cal
Protein	7.1 g	9.7 g
Carbs	60.7 g	77.4 g
Fat	32.1 g	9.7 g
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	GOT MILK?	VIEIRA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOT MILK?	VIEIRA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.3 MG
Sodium, Na	143 MG	452 MG

Ad 728x90