GOT MILK? vs CUT OUT PUMPKIN COOKIES
Nutrition comparison per 100 g serving
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CUT OUT PUMPKIN COOKIES wins in 6 out of 11 nutrient categories
GOT MILK?: 3
vs
CUT OUT PUMPKIN COOKIES: 6
(2 ties)
Overview
| Nutrient | GOT MILK? | CUT OUT PUMPKIN COOKIES | Winner |
|---|---|---|---|
| Calories | 476 cal | 438 cal | |
| Protein | 4.8 g | 6.3 g | |
| Carbs | 76.2 g | 56.3 g | |
| Fat | 14.3 g | 18.8 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOT MILK? | CUT OUT PUMPKIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOT MILK? | CUT OUT PUMPKIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 31 MG | |
| Iron, Fe | 1.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 62 MG | |
| Sodium, Na | 95 MG | 219 MG |