GOT MILK? vs BEIGEL'S

Nutrition comparison per 100 g serving

Ad 468x60

BEIGEL'S wins in 4 out of 10 nutrient categories

GOT MILK?: 3 vs BEIGEL'S: 4 (3 ties)

Overview

Nutrient	GOT MILK?	BEIGEL'S	Winner
Calories	486 cal	464 cal
Protein	5.7 g	7.1 g
Carbs	74.3 g	35.7 g
Fat	17.1 g	28.6 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GOT MILK?	BEIGEL'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GOT MILK?	BEIGEL'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.1 MG	3.9 MG
Sodium, Na	286 MG	54 MG

Ad 728x90