GORTON'S vs ORGANIC CURRIED VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
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GORTON'S wins in 6 out of 10 nutrient categories
GORTON'S: 6
vs
ORGANIC CURRIED VEGETABLE SAMOSAS: 3
(1 ties)
Overview
| Nutrient | GORTON'S | ORGANIC CURRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 115 cal | 222 cal | |
| Protein | 8.0 g | 4.4 g | |
| Carbs | 11.5 g | 30 g | |
| Fat | 4.4 g | 10 g | |
| Fiber | 0.9 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GORTON'S | ORGANIC CURRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Potassium, K | 124 MG | 158 MG | |
| Sodium, Na | 646 MG | 289 MG |