GORTON'S vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
BREADED BUTTERFLY SHRIMP wins in 6 out of 11 nutrient categories
GORTON'S: 3
vs
BREADED BUTTERFLY SHRIMP: 6
(2 ties)
Overview
| Nutrient | GORTON'S | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 223 cal | 160 cal | |
| Protein | 9.5 g | 10 g | |
| Carbs | 21.0 g | 22 g | |
| Fat | 11.5 g | 4 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORTON'S | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORTON'S | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 568 MG | 500 MG |