GORTON'S vs SNOW CRAB

Nutrition comparison per 100 g serving

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SNOW CRAB wins in 5 out of 11 nutrient categories

GORTON'S: 4 vs SNOW CRAB: 5 (2 ties)

Overview

Nutrient	GORTON'S	SNOW CRAB	Winner
Calories	214 cal	80 cal
Protein	8.2 g	17.0 g
Carbs	20.4 g	0 g
Fat	11.2 g	0.9 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GORTON'S	SNOW CRAB	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GORTON'S	SNOW CRAB
Calcium, Ca	20 MG	134 MG
Iron, Fe	0.7 MG	0.3 MG
Potassium, K	122 MG	0 MG
Sodium, Na	602 MG	393 MG

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