GORTON'S vs SEA QUEEN

Nutrition comparison per 100 g serving

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GORTON'S wins in 7 out of 11 nutrient categories

GORTON'S: 7 vs SEA QUEEN: 2 (2 ties)

Overview

Nutrient	GORTON'S	SEA QUEEN	Winner
Calories	214 cal	266 cal
Protein	8.2 g	11.4 g
Carbs	20.4 g	25.3 g
Fat	11.2 g	12.7 g
Fiber	3.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	GORTON'S	SEA QUEEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GORTON'S	SEA QUEEN
Calcium, Ca	20 MG	0 MG
Iron, Fe	0.7 MG	1.4 MG
Potassium, K	122 MG	0 MG
Sodium, Na	602 MG	430 MG

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