GORGONZOLA CHEESE CRUMBLED vs COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GORGONZOLA CHEESE CRUMBLED: 4
vs
COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESES: 4
(3 ties)
Overview
| Nutrient | GORGONZOLA CHEESE CRUMBLED | COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 21.4 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORGONZOLA CHEESE CRUMBLED | COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | GORGONZOLA CHEESE CRUMBLED | COLBY JACK COLBY & MONTEREY JACK SHREDDED CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 693 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 250 MG | 107 MG | |
| Sodium, Na | 3,143 MG | 607 MG |