GORGONZOLA AND WALNUT GIRASOLI PASTA FILLED WITH RICOTTA vs GRAIN & LEGUME PASTA
Nutrition comparison per 100 g serving
Ad 468x60
GRAIN & LEGUME PASTA wins in 8 out of 13 nutrient categories
GORGONZOLA AND WALNUT GIRASOLI PASTA FILLED WITH RICOTTA: 4
vs
GRAIN & LEGUME PASTA: 8
(1 ties)
Overview
| Nutrient | GORGONZOLA AND WALNUT GIRASOLI PASTA FILLED WITH RICOTTA | GRAIN & LEGUME PASTA | Winner |
|---|---|---|---|
| Calories | 300 cal | 339 cal | |
| Protein | 10 g | 17.9 g | |
| Carbs | 37.9 g | 67.9 g | |
| Fat | 12.1 g | 1.8 g | |
| Fiber | 2.9 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORGONZOLA AND WALNUT GIRASOLI PASTA FILLED WITH RICOTTA | GRAIN & LEGUME PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | GORGONZOLA AND WALNUT GIRASOLI PASTA FILLED WITH RICOTTA | GRAIN & LEGUME PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 3.6 MG | |
| Potassium, K | 264 MG | 466 MG | |
| Sodium, Na | 629 MG | 0 MG |