GORDON'S CHESAPEAKE CLASSICS vs SARDINES
Nutrition comparison per 100 g serving
Ad 468x60
GORDON'S CHESAPEAKE CLASSICS wins in 4 out of 10 nutrient categories
GORDON'S CHESAPEAKE CLASSICS: 4
vs
SARDINES: 3
(3 ties)
Overview
| Nutrient | GORDON'S CHESAPEAKE CLASSICS | SARDINES | Winner |
|---|---|---|---|
| Calories | 50 cal | 142 cal | |
| Protein | 10 g | 15.1 g | |
| Carbs | 1.7 g | 0 g | |
| Fat | 0 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORDON'S CHESAPEAKE CLASSICS | SARDINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORDON'S CHESAPEAKE CLASSICS | SARDINES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 377 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Sodium, Na | 483 MG | 349 MG |