GORDITAS vs FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES
Nutrition comparison per 100 g serving
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FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES wins in 6 out of 10 nutrient categories
GORDITAS: 3
vs
FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES: 6
(1 ties)
Overview
| Nutrient | GORDITAS | FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 284 cal | 439 cal | |
| Protein | 3.7 g | 14.0 g | |
| Carbs | 27.5 g | 64.9 g | |
| Fat | 18.4 g | 15.8 g | |
| Fiber | 2.8 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORDITAS | FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 2.1 MG |
Minerals
| Mineral | GORDITAS | FREEZE DRIED GRANOLA WITH MILK AND BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 263 MG | |
| Iron, Fe | 0.7 MG | 2.5 MG | |
| Sodium, Na | 486 MG | 114 MG |