GORDITA STYLE TORTILLAS vs FLAT BOTTOM TACO SHELLS
Nutrition comparison per 100 g serving
Ad 468x60
GORDITA STYLE TORTILLAS wins in 9 out of 12 nutrient categories
GORDITA STYLE TORTILLAS: 9
vs
FLAT BOTTOM TACO SHELLS: 1
(2 ties)
Overview
| Nutrient | GORDITA STYLE TORTILLAS | FLAT BOTTOM TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 257 cal | 500 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 48.6 g | 63.3 g | |
| Fat | 5.7 g | 23.3 g | |
| Fiber | 1.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORDITA STYLE TORTILLAS | FLAT BOTTOM TACO SHELLS | Winner |
|---|---|---|---|
| Folate, total | 107 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORDITA STYLE TORTILLAS | FLAT BOTTOM TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 67 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 500 MG | 400 MG |