GORDITA FLOUR TORTILLAS vs WHITE CORN TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN TORTILLAS wins in 6 out of 11 nutrient categories
GORDITA FLOUR TORTILLAS: 3
vs
WHITE CORN TORTILLAS: 6
(2 ties)
Overview
| Nutrient | GORDITA FLOUR TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 324 cal | 213 cal | |
| Protein | 8.8 g | 4.3 g | |
| Carbs | 50 g | 44.7 g | |
| Fat | 8.8 g | 2.1 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GORDITA FLOUR TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GORDITA FLOUR TORTILLAS | WHITE CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 699 MG | 43 MG |