GOPAL'S vs FRUIT & NUT PROTEIN TRAIL MIX BARS
Nutrition comparison per 100 g serving
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GOPAL'S wins in 6 out of 10 nutrient categories
GOPAL'S: 6
vs
FRUIT & NUT PROTEIN TRAIL MIX BARS: 3
(1 ties)
Overview
| Nutrient | GOPAL'S | FRUIT & NUT PROTEIN TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 457 cal | |
| Protein | 18.8 g | 22.9 g | |
| Carbs | 25 g | 48.6 g | |
| Fat | 37.5 g | 17.1 g | |
| Fiber | 12.5 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOPAL'S | FRUIT & NUT PROTEIN TRAIL MIX BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | GOPAL'S | FRUIT & NUT PROTEIN TRAIL MIX BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 114 MG | |
| Iron, Fe | 6.8 MG | 3.1 MG | |
| Sodium, Na | 844 MG | 457 MG |