GOPAL'S vs BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS
Nutrition comparison per 100 g serving
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GOPAL'S wins in 7 out of 10 nutrient categories
GOPAL'S: 7
vs
BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS: 2
(1 ties)
Overview
| Nutrient | GOPAL'S | BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 441 cal | |
| Protein | 18.8 g | 11.8 g | |
| Carbs | 25 g | 58.8 g | |
| Fat | 37.5 g | 17.7 g | |
| Fiber | 12.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOPAL'S | BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | GOPAL'S | BLUEBERRY ALMOND FLAVORED FRUIT & NUT CHEWY BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 59 MG | |
| Iron, Fe | 6.8 MG | 2.1 MG | |
| Sodium, Na | 844 MG | 147 MG |