GOOSEBERRY KIWI JAM vs PREMIUM QUALITY JAM
Nutrition comparison per 100 g serving
Ad 468x60
GOOSEBERRY KIWI JAM wins in 3 out of 10 nutrient categories
GOOSEBERRY KIWI JAM: 3
vs
PREMIUM QUALITY JAM: 0
(7 ties)
Overview
| Nutrient | GOOSEBERRY KIWI JAM | PREMIUM QUALITY JAM | Winner |
|---|---|---|---|
| Calories | 150 cal | 270 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 35 g | 70 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOSEBERRY KIWI JAM | PREMIUM QUALITY JAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 9 MG |
Minerals
| Mineral | GOOSEBERRY KIWI JAM | PREMIUM QUALITY JAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |