GOOEY DESSERT BAR vs SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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GOOEY DESSERT BAR wins in 6 out of 11 nutrient categories
GOOEY DESSERT BAR: 6
vs
SHORTBREAD COOKIES: 2
(3 ties)
Overview
| Nutrient | GOOEY DESSERT BAR | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 413 cal | 514 cal | |
| Protein | 4.4 g | 5.4 g | |
| Carbs | 47.8 g | 51.4 g | |
| Fat | 21.7 g | 29.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOEY DESSERT BAR | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOEY DESSERT BAR | SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 370 MG | 230 MG |