GOOEY CHOCOLATE CHIP COOKIE IN A CUP vs BANANA CINNAMON PANCAKE & WAFFLE MIX
Nutrition comparison per 100 g serving
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BANANA CINNAMON PANCAKE & WAFFLE MIX wins in 13 out of 15 nutrient categories
GOOEY CHOCOLATE CHIP COOKIE IN A CUP: 0
vs
BANANA CINNAMON PANCAKE & WAFFLE MIX: 13
(2 ties)
Overview
| Nutrient | GOOEY CHOCOLATE CHIP COOKIE IN A CUP | BANANA CINNAMON PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 421 cal | 356 cal | |
| Protein | 5.3 g | 8.9 g | |
| Carbs | 76.3 g | 73.3 g | |
| Fat | 11.8 g | 4.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOOEY CHOCOLATE CHIP COOKIE IN A CUP | BANANA CINNAMON PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 107 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOOEY CHOCOLATE CHIP COOKIE IN A CUP | BANANA CINNAMON PANCAKE & WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 2.8 MG | 3.1 MG | |
| Phosphorus, P | 0 MG | 222 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 145 MG | 956 MG |