GOODY'S vs VANILLA ALMOND GRANOLA
Nutrition comparison per 100 g serving
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VANILLA ALMOND GRANOLA wins in 5 out of 10 nutrient categories
GOODY'S: 3
vs
VANILLA ALMOND GRANOLA: 5
(2 ties)
Overview
| Nutrient | GOODY'S | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calories | 298 cal | 455 cal | |
| Protein | 5.3 g | 9.1 g | |
| Carbs | 43.9 g | 72.7 g | |
| Fat | 12.3 g | 14.6 g | |
| Fiber | 5.3 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODY'S | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOODY'S | VANILLA ALMOND GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 109 MG |