GOODONYA vs PRICE FIRST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GOODONYA: 5
vs
PRICE FIRST: 5
(1 ties)
Overview
| Nutrient | GOODONYA | PRICE FIRST | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 14 g | 3.6 g | |
| Carbs | 42 g | 67.9 g | |
| Fat | 32 g | 14.3 g | |
| Fiber | 8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODONYA | PRICE FIRST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | GOODONYA | PRICE FIRST | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 286 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Potassium, K | 480 MG | 0 MG | |
| Sodium, Na | 340 MG | 250 MG |